WOODCARVING & ACCESSORIES

Top 3 Delicious Homemade Refreshments Recipes That You And Your Family Will Enjoy

For sure, we parents, only want the best for our families. We do not want them to be hurt or be ill. We want them to be active and healthy at all times.

As much as possible we do not want to provide “junks” on our dinner table. We try our best to provide only the healthiest foods. The sad part is, often times our children do not appreciate the food that we serve, even though they know the fact that these foods are good for them.

Many dietitians and nutritionists would recommend adding color, flavor and varieties to our foodstuff. Of course, kids will say no to plain and dull looking foods. A smart way to serve nutritious food is to offer attractive and scrumptious homemade drinks.

It is good to start your day with something fortifying like a cool glass of fresh fruit juice. Fresh homemade juices do not contain additives such as artificial flavorings and sugar like the average sodas and instant drinks sold in local stores. Serving fruit juices at home can guarantee any parent that their family is getting all the vitamins and phytonutrients that they need for healthy living.

One of the most popular fruit juices is orange juice. This natural fruit juice has its own sweeteners which suites the sweet tooth of any individual. It is an ideal way to boost the immune system. Additionally, orange juice reduces the incidence of blood pressure as it lowers bad cholesterol and maintains the normal function of the heart.

Aside from orange juice, there are other juices that are found to have immune system boosting ability. These juices are extracts from cucumber, lemon, wheat grass, kiwi and pineapple. Combining these juices and coming up with unique and tasteful drinks is a great way to make one mediocre drink exceptional.

Below Are Three Of The Best Homemade Fruit Juice Recipes That You Can Try At Home:

Homemade Orange-Mango Drink Recipe

Ingredients:
2 medium size ripe oranges
1 ripe mango
1/2 cup ice
1 oz water

Procedure:
1. Roll the oranges unto your palm. Mix the extracted orange juice in the juicer followed by sliced ripe mango.
2. Place it in a glass and put ice.
3. You may add 1 oz of water if the juice is still very thick to reduce the concentration. Then again, it is much better to drink it as pure as possible.

Homemade Pineapple-Orange Juice Recipe

Oranges and pineapples are rich in fibers. This is recommended to prevent constipation.
Ingredients:
2 medium size ripe oranges
1/4 cup diced ripe pineapple, peeled and core removed
1/2 cup ice
4 oz water

Procedure:
1. Roll the oranges unto your palm. Mix the freshly squeezed orange and pineapple unto the juicer (see the instructions of your juicer)
2. Place it in a glass and put ice.
3. This juice can become very thick. You may add water to improve the consistency.

Homemade Orange-Lemon Juice Recipe

Ingredients:
2 medium size ripe oranges
1 medium size lemon
1 cup ice
2 tablespoon honey
Water to achieve the desired acidity

Procedure:
1. Using your palm, roll the oranges to the counter top. This is to get the most juice from the orange fruit. Put the oranges and the lemon into the juicer.
2. After combining, place it in a glass and put ice.
3. You may add 2 tablespoons of honey or sweetener to make the juice less acidic.

Aside from these three homemade recipes, you may try other juices such as honeydew melon, apricot, cantaloupe, peach and water melon. They are tasty and they are rich in vitamins and minerals like potassium, calcium and magnesium. Indeed fresh juices are beneficial to our health. They are full of natural vitamins and phytonutrients. Remember, you do not need to torment your family by serving them dull foods. Try serving delicious fruit juices for a change. Without doubt, your family will come back for another serving.

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